What to say, when you don’t know what you’re talking about…

I’ve been thinking about recording my progress through healing but, just as with my journal, I find I don’t know what to say. I’m stuck with my mother’s voice in my head, telling me to “do it right or not at all!”

It’s been three years since I accidentally found out that my husband was indeed divorcing me. (That’s a rant for another time.) I’ve learned a lot, but much of what I’ve learned is that the helping professions don’t seem to have much help to offer. Am I Borderline Personality Disorder? Am I co-dependent? Do I have Complex PTSD? Or are these all aspects of the same thing? And, whatever the diagnosis, what is the “cure”? Or is there one?

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